Car accidents are a serious concern for many drivers and passengers, as injuries sustained can cause significant physical and emotional trauma. Fortunately, regular visits to the chiropractor can help improve the functioning of the nervous system and improve your physical and mental health. Paige Roth of True Roots Chiropractic in Des Moines provides proactive medical care and pain relief from car accidents through neurological-based chiropractic adjustments. Making dietary and lifestyle changes can also help slow the aging process and strengthen the immune system.
Eating a healthy diet with lots of fruits, vegetables, and whole grains can help reduce inflammation and improve overall health. Exercise is also crucial to keeping the body strong and flexible, while getting enough sleep is essential to allow the body to repair itself and rest well. Subluxations, inflammation, reduced range of motion, and stiffness in the neck and body are common situations after a car accident that can cause severe pain. Emergency room doctors will thoroughly examine you and determine if you need first aid or emergency treatment.
The first and most important thing to do is go to the emergency room and treat these injuries as soon as possible. Chiropractic adjustments can be a safe, natural, and effective treatment plan for auto accident injuries. These settings help correct any subluxations or misalignments you may have after a car accident. Paige Roth of True Roots Chiropractic offers natural and effective long-term pain relief through chiropractic adjustments. By making dietary changes, exercising regularly, getting enough sleep, and visiting a chiropractor for regular adjustments, you can improve your overall health and reduce the risk of auto accident injuries.
Taking proactive steps to protect your health can help you feel better and keep your body working at its best as you age.